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Cycling and Triathlon

London to Paris Cycle Challenge 2011

February 22, 2011 | 7:09 am

An open letter to anyone thinking of doing the above this September…. Dear potential cyclist, I took part in the London to Paris Cycle Challenge last year. Why would I do such a thing, I hear you ask? Would it … Continue reading


Posted by Gareth
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A week in review

February 13, 2011 | 8:56 pm

With three weeks to go until the Clumber Park Sprint Duathlon, I should be increasing my training. But I’ve only managed one session on the turbo trainer. So the cycling is suffering, not coming on. And I think I slightly … Continue reading


Posted by Gareth
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Break out the torture device

February 6, 2011 | 8:15 pm

This blog is turning into a constant complaint about the weather. All I ever think I am writing about is the times I can’t ride because its too windy or raining. And this was going to be another episode of … Continue reading


Posted by Gareth
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January training in the bag

January 31, 2011 | 9:19 pm

As Gordon Ramsey might say…. January training, done! I’m pretty pleased with the running and the swimming as I can feel progress in both of them. Not so on the cycling front. That is largely a function of the time … Continue reading


Posted by Gareth
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Triathlon is the new cycling

January 25, 2011 | 9:30 pm

Notice anything different about the site? No… I’ve added a new category to the navigation bar above – Triathlon! Blog posts that are neither cycling or diabetes related will probably fall into this new category, especially given that I am … Continue reading


Posted by Gareth
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Proficient at cycling

January 25, 2011 | 7:06 am

Samuel came home with these yesterday. I don’t remember getting a badge or certificate when I did it, but it was nearly 30 years ago, so I can’t be sure! Back then it was called ‘Cycling Proficiency’ – now it’s been rebranded ‘Bikeability’. … Continue reading


Posted by Gareth
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Calling all generous benefactors

January 24, 2011 | 8:11 pm

Are you generous? And a benefactor? Well, you’ve come to the right place. Because I have a need for you. Look at this list of really grueling challenges that I would like to do. London to Paris Cycle Challenge for … Continue reading


Posted by Gareth
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What a difference the wind makes

January 23, 2011 | 9:28 am

I’ve just been out this morning and done a timed 20k (12 mile) loop to see my progress is going for the London Triathlon. I did the same route two weeks ago to the day, but it was so windy … Continue reading


Posted by Gareth
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Amateur Sports Psychology

January 22, 2011 | 11:22 am

I went out this morning with a couple of the lads for the first time this year, Stuart Neesham and Dave Lane. Now, you’ve met Special Dave before but Stuart has not been mentioned here until now (I don’t think). … Continue reading


Posted by Gareth
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I’m a bad parent

January 17, 2011 | 7:03 pm

I think I might be getting a little obsessed with this training lark. And it’s getting me into trouble with Nikki. I didn’t swim this morning as I wasn’t going into the office until after lunch. So instead, I was … Continue reading


Posted by Gareth
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